My IBiz Weekly, Resources For The Home Based Entrepreneur

August 2, 2006

A Free Publication From
http://MyIBizWeekly.com

Copyright Š2006 KDM Publishing

Publisher: Donesia Muhammad

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In Today's Issue:
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>> Welcome From Your Publisher
>> Voice Your Opinion
>> Hold On To Hope, Humor And Optimism by Mary Lennox
>> SubscribeMe.Net Ad

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Welcome From Your Publisher...
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Hello again everyone. Here is today's classified issue plus
another great article There is also the Voice Your Opinion from
last week's issue copied below for those who missed it.

Thanks again for reading and have a great day

Donesia Muhammad
http://MyIBizWeekly.com

Questions or Comments
mailto:owner@myibizweekly.com?subject=mibwfeedback

Voice Your Opinion

I wanted to get your take on those thousands of adsense sites
that are popping up everywhere. Let me explain what I mean.

I am referring to those sites that when you are searching for
something in a search engine or you see a link that can help
you, you click on it and instead of finding what you are
looking for, you see a page filled with adsense ads and no
content.

Just more links to more adsense ads.

That is so annoying. There seems to be a lot of that going on,
I understand that people can make money with adsense ads but I
don't feel it should be the main focus of your site. Sure we all
have adsense ads on our site and other text ads, but people
still use the web for one big reason, information.

Information needed when you want to buy something, information
for research, information to help make their lives easier.

I would love to see those sites who have content on the sites,
not the same old Private label rights articles that has not
been edited in any way.

So what is your take on the adsense sites?? Send me your
feedback here
mailto:owner@myibizweekly.com?subject=adsensesites

Hold On To Hope, Humor And Optimism

by Mary Lennox

HOPE can open your mind up to considering a wide range of
possibilities. Consider how people feel when they have been
given the diagnosis of something such as cancer. A friend of
mine had this type of devastating news some years ago. She
died a number of years later whilst in her early forties. For
the purposes of this article, I will refer to her as Anne.
I remember how I felt when I first went to visit Anne at home
after she had got the news. I felt sad, angry, disappointed,
and anxious. I could not imagine how I would have managed to
cope with what I saw as overwhelming and ultimately out of my
CONTROL, had I been in her position.

I am aware that what I saw was only snapshots of how she was
coping, and that family may have been presented at times with a
very different picture .Anne put me at my ease. One of the
first comments she made was that she saw this as an OPPORTUNITY
for her to take a look at how she was living her life and make
CHANGES.

Anne took PERSONAL RESPONSIBILITY for finding out as much as
she could about her cancer and treatment options and
implications of particular choices. She knew at that stage what
would be acceptable to her and knew at what time she would
resist fighting things further.-A very personal decision. She
had thought about how her job fitted in with her PERSONAL
VALUES and how it affected her stress levels and family life
and had spoken with her husband about what changes could be
made here and on what time scale. Methods of cooking,
nutritional value of food, cooking styles and best types of
pots to use. Anne said that she had been given a chance to do
things differently and there was therefore a POSITIVE aspect to
her diagnosis

She continued to have a PURPOSE. That was to live as long as
possible, with as much quality as she could and to OPTIMIZE the
length of time she could be around for her children. She
continued to have GOALS and therefore it was necessary to PLAN
ahead to increase chances of ACHIEVEMENT.

HOPE motivated her to keep on living for as long as
possible.Anne experienced an increased value from what she had
in life and for what most of us take for granted on a daily
basis. Small things became more significant to her. At the same
time, she had down spells when small things caused distress
which she would normally have been able to shrug off. She
gained more from all of her close relationships and made the
most of each day. Simple things gave her pleasure.
When she had blown up because of a course of steroids, it
felt right for her not to see friends as she didnt want to be
seen like this. This was the correct decision at that time for
her and she was strong enough to ASSERT herself and see it as
her right to say no, I dont want to see anyone just now. She was true to herself.
With HOPE comes a POSITIVE attitude.

OPTIMISM makes people more likely to SUCCEED.
OPTIMISM makes you feel that you are in CONTROL.
OPTIMISM boosts the IMMUNE system.
OPTIMISTS tend to be more structured.
OPTIMISTS stick to regimes, programmes more frequently so
therefore act upon advice of eg doctors.
When things go wrong, OPTIMISTS are less likely to give up.
OPTIMISTS look for the lessons to be learnt from situations.
OPTIMISTS are more RESILIENT and PERSISTENT.
OPTIMISTS see CHALLENGES as opposed to problems.
OPTIMISTS surround themselves with other people, reduce
personal stress and boost their immune systems.
OPTIMISTS put themselves in a better position to get good
social support, encouragement and feedback. They are also more
likely to become aware at an earlier stage if things are going
wrong.
OPTIMISTIC people settle for REALISTIC OPTIONS and strive for
what they want to achieve.

REMEMBER, OPTIMISTS need to not just feel OPTIMISTIC, but also
take RESPONSIBILITY for applying this to their lives, in terms
of THOUGHTS, ATTITUDES, and ACTION!

HUMOR can help to diffuse situations. Anne used this strategy
a lot to cope with her hair loss when on chemotherapy and when
a psychologist at the hospital had been foolish enough to ask
her if she was concerned about her sexuality and her
relationship with her husband following major surgery. Her
recounting of this still makes me laugh now! (Unfortunately it
is not something I could consider putting down on paper.)

HUMOR makes you LAUGH and helps to get things into
perspective.
HUMOR can be HEALING.
HUMOR is more likely to get you SUPPORT from others than
moaning.
Try LAUGHING and being anxious at the same time, ITS
IMPOSSIBLE!
HUMOR encourages people to want to be around you.

Try and look for the AMUSING aspects in situations.
MUSIC, LIGHT HEARTED reading, COMEDY can all help to raise your
spirits.
LEARN to LET SOME THINGS GO!

Mary Lennox writes a bi monthly newsletter "Work Out", sharing
articles, tips and resources. Visit her website at
http://www.lifecoachinggym.com for free
subscription to this and her 8 part e course on happiness.

Article Source: http://ReprintedArticles.com

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